Abhyanga

Abhyanga

Nourish your body with a warm herbalized oil that is applied to various parts of the body, including the head and the feet.

Cost: $120 for 60 min or $100 for Newcomers
+ $18/bottle of custom herbalized oil

Shirodhara

Shirodhara

A gentle pouring of oil, milk, buttermilk, or water over the head. It can be combined with a body or head massage.

Cost: $120 for 60 min
+ $20 for the oil the clinician will use

Pichu

Pichu

Soaked cloth of the herbs that are applied to the joint or forehead to topically address the transdermal infusion; applied to a point of pain or tension.


Cost: $70 for 30 min

Basti

Basti

Dough and water made into a ring that will contain herbalized oil and placed on a specific part of the body. Medicinal application, from the herbs, goes transdermally into the tissues, spine, or organs.

Cost: $90 for 30 min

Introduction to Ayurvedic Cooking

Introduction to Ayurvedic Cooking

Discover how Ayurveda promotes health through specific foods and spices, working with a clinician who specializes in Ahara Dravya (Food as Medicine). You will learn key principles of seasonal cooking, various cooking methods, and tridoshic recipes.

Cost: $120 for 60 min

Ayurveda Pantry

Ayurveda Pantry

Learn how to modify recipes with what you have in your home, procure certain ingredients locally, and create a shopping list for your unique constitution.

Cost: $120 for 60 min

Restorative Yoga

Restorative Yoga

Relaxing totally without effort, your nervous system can experience the parasympathetic state of relaxation and digestion, mitigating vata imbalances.

Cost: $120 for 60 min

Ayurvedic Psychology: Satvavajaya

Ayurvedic Psychology: Satvavajaya

In these sessions, the focus will be on how to process undigested emotions, relieving stress, overcoming limiting beliefs, and gaining the ability to have better concentration, focus, and mental clarity.

Cost: $120 for 60 min

Ayurvedic Yoga

Ayurvedic Yoga

Postural sequences, meditation, pranayama, mantra, and mudra are combined with principles of the doshic framework and customized for your unique constitution.

Cost: $120 for 60 min