Discover how Ayurveda promotes health through specific foods and spices, working with a clinician who specializes in Ahara Dravya (Food as Medicine). You will learn key principles of seasonal cooking, various cooking methods, and tridoshic recipes.
Soaked cloth of the herbs that are applied to the joint or forehead to topically address the transdermal infusion; applied to a point of pain or tension.
Dough and water made into a ring that will contain herbalized oil and placed on a specific part of the body. Medicinal application, from the herbs, goes transdermally into the tissues, spine, or organs.
Discover how Ayurveda promotes health through specific foods and spices, working with a clinician who specializes in Ahara Dravya (Food as Medicine). You will learn key principles of seasonal cooking, various cooking methods, and tridoshic recipes.
Learn how to modify recipes with what you have in your home, procure certain ingredients locally, and create a shopping list for your unique constitution.
In these sessions, the focus will be on how to process undigested emotions, relieving stress, overcoming limiting beliefs, and gaining the ability to have better concentration, focus, and mental clarity.
Postural sequences, meditation, pranayama, mantra, and mudra are combined with principles of the doshic framework and customized for your unique constitution.