Food

Introduction to Ayurvedic Cooking

Introduction to Ayurvedic Cooking

Discover how Ayurveda promotes health through specific foods and spices, working with a clinician who specializes in Ahara Dravya (Food as Medicine). You will learn key principles of seasonal cooking, various cooking methods, and tridoshic recipes.

Cost: $120 for 60 min

Ayurveda Pantry

Ayurveda Pantry

Learn how to modify recipes with what you have in your home, procure certain ingredients locally, and create a shopping list for your unique constitution.

Cost: $120 for 60 min